Holistic Hope
and Healing
Integrative, comprehensive, mind-body-spirit approach to mental health and addiction recovery
About Ingrid Manfredo
LCSW-C, LCADC, CIMHP, CRNC2
I have had a life-long passion for people to discover their worth, purpose and potential and am dedicated to helping people achieve peace and balance, ease suffering and develop resilience. I can help you navigate the healing process and discover hope for your future.
As a Certified Integrative Mental Health Professional and Certified Recovery Nutrition Coach, my approach emphasizes a holistic perspective with consideration of your physical, mental, emotional, spiritual and environmental strengths and needs. I prioritize functional and emotional stability using a variety of approaches and techniques: Internal Family Systems, Psychodynamic and Cognitive-Behavioral therapies as well as lifestyle strategies based on science.
My training in Yoga enhances the perspective and services I offer on your journey to hope and healing. Ascribing to Christianity, I also offer Christian centered therapy for those desiring it; as a Clinical Social Worker, I am committed to respecting all faiths and not proselytizing.
Affiliations
- ISST-D (International Society for the Study of Trauma and Dissociation)
- Alliance for Addiction Solutions
- Certified Recovery Nutrition Coach, Level 2 - Academy for Addiction and Mental Health Nutrition
What Clients Are Saying
Healing looks different for everyone. Here are a few words from those who have walked this path.
“Working with Ingrid has been truly transformative. Her integrative approach helped me understand the connection between my mind, body, and spirit in ways I never expected. I finally feel like myself again.”
Former Client
“Ingrid creates a space that feels completely safe and non-judgmental. Her deep knowledge of trauma and addiction gave me tools I use every single day. I am so grateful for her guidance.”
Former Client
“I had tried therapy before but never felt truly heard. Ingrid listens with such care and compassion. Her holistic approach addressed not just my anxiety but my whole wellbeing.”
Former Client
Testimonials reflect individual experiences. Results vary. Client identities are kept confidential in accordance with HIPAA.
Services
A cutting-edge approach using targeted nutrients and lifestyle strategies to heal dysregulation from trauma, addiction, and unresolved emotional burdens, complementing and deepening the impact of talk therapy.
Conditions Treated
Events
Upcoming Event
Trauma Group Therapy
Upcoming Event
Workshop: Nutrition for Mental Balance and Regulation
Stay Connected
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Insurance & Fees
Insurance Accepted
- Cigna
- BlueCross and BlueShield
- United Healthcare
- Out of Network
Fees
Fee information is available upon request. Please contact me to inquire about costs for any service.
No Surprises Act: You have the right to receive a Good Faith Estimate of what your services may cost. Learn more at cms.gov/nosurprises
Location
Telehealth Available
HIPAA compliant telehealth available for clients in Maryland and West Virginia