Holistic Hope and Healing

Focusing on the use of nutrients to support healing from dysregulation associated with trauma, addiction and unresolved emotional burdens.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Integrative, comprehensive, mind-body-spirit approach:

I have had a life- long passion for people to discover their worth, purpose and potential and am dedicated to helping people achieve peace and balance, ease suffering and develop resilience. I can help you navigate the healing process and discover hope for your future. As a Certified Integrative Mental Health Professional and Certified Recovery Nutrition Coach, my approach emphasizes a holistic perspective with consideration of your physical, mental, emotional, spiritual and environmental strengths and needs. I prioritize functional and emotional stability using a variety of approaches and techniques: Internal Family Systems, Psychodynamic and Cognitive-Behavioral therapies as well as lifestyle strategies based on science. My training in Yoga enhances the perspective and services I offer on your journey to hope and healing. Ascribing to Christianity, I also offer Christian centered therapy for those desiring it; as a Clinical Social Worker, I am committed to respecting all faiths and not proselytizing. Contact me today to schedule an appointment to discuss your needs.
Ingrid Manfredo,LCSWC, LCADC, CIMHP
Certified in Complex Trauma and Dissociation

Services

  • Complex Trauma
  • Dissociation
  • Anxiety
  • Panic
  • Depression
  • Integrative/Holistic
  • Addiction
  • Trauma Group Therapy
  • Nutrition Recovery Coaching
  • Workshops

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Internal Family Systems (IFS)
  • Group Therapy
  • Psychodynamic Therapy
  • Trauma Focused
  • Yoga
  • Breathwork
  • Circadian Rhythm & Nutrition
  • Christian Counseling
  • Nutrition

Insurance Accepted

  • Cigna
  • BlueCross and BlueShield
  • Out of Network
  • Out of Pocket
  • United Healthcare

Fees

  • Intial Evaluation: $250
  • Individual session: $180
  • Group therapy per session: $50
  • Nutrition Recovery Coaching: $50 - $150

Location

Location:

A street map for office location at Frederick, MD 21702-4135

Ingrid Manfredo LCSWC LCADC CIMHP

Frederick, MD 21702-4135